Foods that increase odor
asparagus
broccoli
brussels sprouts
cabbage
cauliflower
beans
eggs
fish
onions
some spices
Foods that increase gas
beer/ carbonated soda
corn
cucumbers
mushrooms
peas
radishes
spinach
dairy products
Foods that thicken stool
applesauce
bananas
cheese
boiled milk
marshmallows
pasta
creamy peanut butter
pretzels
rice
bread
tapioca
toast
yogurt bagels
Foods that loosen stool
green beans
beer
fresh fruits
grape juice
raw vegetables
prunes/juice
spicy foods
fried foods
chocolate
leafy green vegetables aspartame/ Nutrasweet
High-fiber foods that may cause blockages
dried fruit
grapefruit
nuts
raisins
celery
popcorn
coconut
seeds
coleslaw
Chinese vegetables
meats with casings
oranges
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